This is fun …
I go outside and stand barefoot on the dirt.
Just standing there and start getting still.
Things in general begin to settle.
Typically my eyes will close on their own.
Once the sounds of the birds have my attention more than my mental chatter,
I invite the Light of Everything to come into my chakras,
starting at the Crown, down through each, to the Root.
When my eyes open I take a moment for Gratitude, enjoy whatever might have surfaced during the process, and put on my footwear du jour.
Then back into the day …